Move Today is a 30-45 minute non-aerobic exercise class designed to improve
flexibility, balance and stamina using stretch bands.
Class meets every Monday at 9:30 AM and Thursday at 3 PM.
.
Move Today is a 30-45 minute non-aerobic exercise class designed to improve
flexibility, balance and stamina using stretch bands.
Class meets every Monday at 9:30 AM and Thursday at 3 PM.
.
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