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Barre/Chair Pilates

July 29 @ 9:30 am - 10:30 am

$2.00

This class, led by instructor Lisa Franey, opens with a series of low impact cardio movements then moves to exercises focused on isometric strength training combined with high reps of small range-of-motion movements that focus on toning arms and legs. This class also includes core work and stretching.

This class is held INDOORS in the Sanctuary of the Church of the Messiah (50 Route 24 Chester, NJ), where there is a UV air filtration system. Please email info@srcnj.org to make a reservation or for more information.

$2.00 recommended donation can be made via our Donate button on the website, cash, or check sent to the Senior Resource Center 50 Route 24 Chester, NJ 07930.

Details

Date:
July 29
Time:
9:30 am - 10:30 am
Cost:
$2.00

Venue

Parking Lot of the Church of the Messiah
50 Route 24
Chester,NJ

Organizer

Liz Wynne
Phone:
9088792202
Email:
lizwynne@srcnj.org
View Organizer Website