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Healthy Bones

September 22 @ 9:30 am - 10:30 am

$2.00

Healthy Bones will take place INDOORS in the Sanctuary of the Church of the Messiah. The sanctuary has a recently installed UV filtration system. Participants who are vaccinated are not required to wear a mask. Unvaccinated participants are required to wear a mask. Please bring your vaccination card to your first class. Cost of attendance is $2. 

Project Healthy Bones is an evidence-based exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.

Details

Date:
September 22
Time:
9:30 am - 10:30 am
Cost:
$2.00

Venue

Sanctuary at the Church of the Messiah
50 Route 24
Chester,NJ07930

Organizer

Senior Resource Center
Phone:
(908) 879-2202
Email:
info@srcnj.org