On-Line Videos

Please select from the list below to start exercising with our SRC instructors.

 

Yoga with Lisa
Pilates with Lisa
Balance & Bones

 

 

 

 

At the Senior Resource Center, we believe in the power of community and connection. Our dedicated team is here to support seniors in every aspect of their lives, from health and wellness to social engagement. Join us for our vibrant programs designed to enrich your daily experience and foster meaningful relationships. Whether you're looking to stay active through our exercise classes or engage your mind with our educational workshops, there's something for everyone. We invite you to explore new interests, share stories, and create lasting memories with fellow seniors. Together, we can navigate the journey of aging with grace and joy.