Balance & Bones
Balance & Bones is an exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance, and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.
Classes are currently taking place on
Wednesdays at 9:30-10:30 AM
and
Wednesdays at 11 AM – 12 PM.
Quick & Easy way to donate online to the SRC
Volunteers Wanted
The Senior Resource Center (SRC) is always searching for community members interested in assisting with the daily operations of our great program. Contact us here.
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