In observance of Rosh Hashanah and Yom Kippur the walks on Friday, October 4th & October 11th have been cancelled.  Please watch this space for the next SRC walk on Friday, October 18th.  Thank you for your patience.

Balance & Bones

Balance & Bones is an exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance, and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.

Classes are currently taking place on

Wednesdays at 9:15-10:30 AM

and

Wednesdays at 11 AM – 12 PM.

 

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