Project Healthy Bones
Project Healthy Bones is an evidence-based exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance, and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.
This program is offered in partnership with Norwescap RSVP. Classes are led by peer leaders who are trained on a regular basis.
Classes are currently taking place on
Wednesdays at 9:30-10:30 AM
Wednesdays at 11 AM – 12 PM.
View our Program Calendar for more details.
Norwescap RSVP & Volunteer Resource Center is a recognized leader in providing evidence-based Health Programs to our local communities in Morris, Warren and Passaic Counties. These programs use volunteer peer leaders to offer exercise and health education courses which target specific conditions or ailments. Visit their website here.
SPECIAL OFFERING FOR OCTOBER: Flower Arranging Tuesday, October 11th 11:00 am - 12:00 pm Join us to design a special fall arrangement of flowers inside a painted pumpkin! Call (908) 879-2202 or email email@example.com to register ...
BEER MAKING WORKSHOP We will be making an American Wheat and an Oatmeal Stout Learn how to brew beer in the SRC’s second beer brewing class Once-a-week for 4 weeks. We will brew two classic styles of beer and each participant will receive a 6-pack at the end of each...
Quick & Easy way to donate online to the SRC
Please support us by shopping at smile.amazon.com to increase donations for the Senior Resource Center. Start your shopping here.
Call or email us about our program offerings!
SAVE THE DATE: Festival of Trees – “An Old Fashioned Christmas” – December 2022