Project Healthy Bones

Project Healthy Bones is an evidence-based exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance, and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.

This program is offered in partnership with Norwescap RSVP. Classes are led by peer leaders who are trained on a regular basis. 

Classes are currently taking place on

Wednesdays at 9:30-10:30 AM

and

Wednesdays at 11 AM – 12 PM.

Norwescap RSVP & Volunteer Resource Center is a recognized leader in providing evidence-based Health Programs to our local communities in Morris, Warren and Passaic Counties. These programs use volunteer peer leaders to offer exercise and health education courses which target specific conditions or ailments. Visit their website here. 

 

Quick & Easy way to donate online to the SRC

Volunteers Wanted

The Senior Resource Center (SRC) is always searching for community members interested in assisting with the daily operations of our great program.  Contact us here.

Newsletter Sign-up

Please sign-up to receive our Monthly Newsletter

Contact Information

(908) 879-2202
50 Route 24
Chester, NJ 07930

Follow Us On
FACEBOOK