Project Healthy Bones
Project Healthy Bones is an evidence-based exercise program for people with or at risk for osteoporosis. The sessions include exercises to improve strength, balance, and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.
This program is offered in partnership with Norwescap RSVP. Classes are led by peer leaders who are trained on a regular basis.
Classes are currently taking place on
Wednesdays at 9:30-10:30 AM
and
Wednesdays at 11 AM – 12 PM.
View our Program Calendar for more details.
Norwescap RSVP & Volunteer Resource Center is a recognized leader in providing evidence-based Health Programs to our local communities in Morris, Warren and Passaic Counties. These programs use volunteer peer leaders to offer exercise and health education courses which target specific conditions or ailments. Visit their website here.
Join Us for the Festival of Trees! Dec 4 – 11, 2021
The Festival of Trees - A Holly Jolly Christmas will be held Saturday, December 4th through Saturday, December 1th. The Senior Resource Center of Chester is sponsoring its annual Festival of Trees on Saturday, December 4 through Saturday, December 11 at the Barn at...
Immunizations Update: Focus on the new COVID-19 Vaccines, January 25th @ 12pm
Join us virtually on Monday, January 25th @ 12pm for our January Lunch 'n' Learn, co-hosted by the Washington Township Library! Address the questions all of us are asking – what are the side effects, who is getting it and when will I be eligible to get the shot, what...
The Latest on Festival of Trees Dec 5th – 12th, 2020
The Senior Resource Center of Chester is sponsoring its annual Festival of Trees on Saturday, December 5, through Saturday, December 12 at the Barn at High Ridge Park in Chester, NJ. The Festival of Trees is a community celebration featuring decorated holiday trees in...
Quick & Easy way to donate online to the SRC
Please support us by shopping at smile.amazon.com to increase donations for the Senior Resource Center. Start your shopping here.
Call or email us about our virtual program offerings!
SAVE THE DATE: Festival of Trees – “A Holly Jolly Christmas” – December 2021