Exercise Classes

Every week we offer a variety of exercise classes. Join some of your friends in some movement to help promote a healthy body and brain!

Classes include :

Chair Yoga – Mondays & Tuesdays @ 9:30 AM 

Zumba – Mondays @ 10:45 am 

“Gold” Zumba – 2nd & 3rd Mondays @ 12 Noon

Piano Level I – Mondays @ 11:00 AM

Piano Level II – Mondays @ 1:00 PM

Qigong/Tai Chi – Tuesdays @ 10:30 AM

Healthy Bones – Wednesdays @ 9:30 & 11:00 AM

Exploring Music – Wednesdays @ 12:30 PM

Pilates – Thursdays @ 9:30 AM

Line Dancing – Thursdays @ 1 PM

Stretch Bands – Thursdays @ 2 PM

Walking Club – Fridays @ 11:00 AM  (Weather Permitting)

View our Program Calendar for more details.