Exercise Classes
Every week we offer a variety of exercise classes. Join some of your friends in some movement to help promote a healthy body and brain!
Classes include :
Chair Yoga – Mondays & Tuesdays @ 9:30 AM
Zumba – Mondays @ 10:45 am
“Gold” Zumba – 2nd & 3rd Mondays @ 12 Noon
Piano Level I – Mondays @ 11:00 AM
Piano Level II – Mondays @ 1:00 PM
Qigong/Tai Chi – Tuesdays @ 10:30 AM
Healthy Bones – Wednesdays @ 9:30 & 11:00 AM
Exploring Music – Wednesdays @ 12:30 PM
Pilates – Thursdays @ 9:30 AM
Line Dancing – Thursdays @ 1 PM
Stretch Bands – Thursdays @ 2 PM
Walking Club – Fridays @ 11:00 AM (Weather Permitting)
View our Program Calendar for more details.
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Volunteers Wanted
The Senior Resource Center (SRC) is always searching for community members interested in assisting with the daily operations of our great program. Contact us here.
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