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Starting Monday, May 3rd, exercise classes that have been offered via Zoom will also be offered in-person, outdoors, in the parking lot of the Church of the Messiah.
For those of you who are comfortable, we encourage you to join us for some fresh air and movement together! For those who prefer to exercise from home, the classes will continue to be streamed via Zoom.
The following classes will be offered outdoors:
- Qigong with Renee, Mondays @ 9:30 am
- Chair Yoga with Lisa, Tuesdays @ 9:30 am
- Pilates with Lisa, Thursdays @ 9:30 am
*Stan Cohen’s Wednesday Tai Chi/Qigong class will continue via Zoom only.
On safety:
- Participants will be spaced out 6 feet apart and masks will be worn.
- Hand sanitizer will be available and chairs will be wiped down before and after class.
- The transmission rate for cases contracted outside is VERY LOW to nonexistent. The CDC has announced that masks are no longer required for small outdoor gatherings.
- With vaccinations, being outdoors, and plenty of space in between participants, we can all enjoy some movement together safely!
*Registration is not mandatory but is helpful for us to know how many chairs to set up. If you plan on attending a class, please email info@srcnj.org or call (908) 879-2202 to let us know you will be in attendance.*
In the event of inclement weather or extreme heat, classes will only be offered via Zoom. Check our website for updates or email/call to confirm classes.
$2 recommended donation per class
The Storytelling Circle is a space for people to come together to share and listen. Sharing stories and memories not only keeps our brains cognitively fit but is also a long-standing tradition amongst groups of people that promotes connection and passes on lessons from generation to generation.
Meetings will be held the first Tuesday of every month via Zoom, and participants will receive a prompt in the weeks before to allow for time to reflect and write.
We hope to create a space for reflection and connection with others. Grab a mug of your favorite beverage and join us – it’s never too late!
Email info@srcnj.org for Zoom meeting information
Next Zoom meeting:
Tuesday, June 8th @ 3pm
Zoom Exercise Classes Starting Monday, Nov 9, 2020
Qigong with Renee
Mondays at 9:30 am
Tai Chi/Qigong with Stan
Chair Yoga with Lisa
Pilates/Toning with Lisa
Call 908-879-2202 or email info@srcnj.org and include your email address to receive Zoom links to classes. Haven’t used Zoom before? It’s easy and we’re happy to help. Just call or email for a one-on-one session.
$2 donation per class.
Have fun getting together with your friends for these live virtual classes!
SRC Instructor Videos
Please click on the video below or visit our video page under the “Our Program” tab on menu above to see videos from SRC instructors.
Welcome to the SRC!
The Senior Resource Center is comprised of caring people responding to societal changes that are challenging our senior citizens and the people who care for them.
What we do
- We are a clearing house for support and services available to seniors and caregivers in western Morris County
- We provide compassionate listening and enable a supportive environment for seniors and caregivers
- We advocate for seniors and their caregivers who are experiencing difficulty obtaining services and support
- We provide a range of educational and training activities on a variety of issues confronting the aging population
Our guiding principles
- We provide assistance to people who are overwhelmed by the complexity of the issues and the challenges of aging by means of advocacy, support, information, education, training and referral
- Our services are open to all people regardless of economic, social or religious background
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SAVE THE DATE: Festival of Trees – “A Holly Jolly Christmas” – December 2021
Volunteers Wanted
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