Benefits of Participation

Regular physical activity is essential to your mental and actual wellness. You do not need to do something strenuous or out of the array of motion, but obtaining some everyday activity can make you really feel more healthy. The Senior Resource Center offers a wide array of programs to the 55+ crowd – for beginners as well as long time participants in exercise. These programs are all geared to improving everyday life, allowing our participants to grow older healthier and “age in place”.

Our many outreach programs, including 2 monthly Lunch & Learns, monthly Coffee Hours and monthly Wellness Day presentations on many topics of the day that affect our seniors. Many of these programs are given by local health professionals and service providers.  Please feel free to call Lisa Sibelman the SRC Program Director at 908-879-2202 if you have any questions.