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Barre/Chair Pilates

August 12 @ 9:30 am - 10:30 am

$2.00

This class, led by instructor Lisa Franey, opens with a series of low impact cardio movements then moves to exercises focused on isometric strength training combined with high reps of small range-of-motion movements that focus on toning arms and legs. This class also includes core work and stretching.

This class is held INDOORS in the Sanctuary of the Church of the Messiah (50 Route 24 Chester, NJ), where there is a UV air filtration system. Please email info@srcnj.org to make a reservation or for more information.

$2.00 recommended donation can be made via our Donate button on the website, cash, or check sent to the Senior Resource Center 50 Route 24 Chester, NJ 07930.

Details

Date:
August 12
Time:
9:30 am - 10:30 am
Cost:
$2.00

Venue

Sanctuary at the Church of the Messiah
50 Route 24
Chester,NJ07930

Organizer

Senior Resource Center
Phone:
(908) 879-2202
Email:
info@srcnj.org