Yoga done in a chair with some standing postures. Appropriate for seniors and people with physical limitations. Led by instructor Lisa Franey.
This class is currently being held outdoors in the parking lot of the Church of the Messiah (50 Route 24 Chester, NJ). It is also available via Zoom. Masks are not required outdoors. Please email email@example.com to make a reservation or for more information.
$2.00 recommended donation can be made via our Donate button on the website, cash, or check sent to the Senior Resource Center 50 Route 24 Chester, NJ 07930.