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Healthy Bones

June 9 @ 9:30 am - 10:30 am

Healthy Bones will take place INSIDE in the Sanctuary of the Church of the Messiah. The sanctuary has a recently installed UV filtration system. Participants are required to wear their mask regardless of vaccination status.

Project Health Bones is an evidence-based exercise program for people with or as risk for osteoporosis. The sessions include exercises to improve strength, balance and flexibility, and education on nutrition, safety, drug therapy, and lifestyle related to osteoporosis.

Details

Date:
June 9
Time:
9:30 am - 10:30 am

Venue

Sanctuary at the Church of the Messiah
50 Route 24
Chester,NJ07930

Organizer

Liz Wynne
Phone:
9088792202
Email:
lizwynne@srcnj.org
View Organizer Website