Barre/Chair Pilates
This class, led by instructor Lisa Franey, opens with a series of low impact cardio movements then moves to exercises focused on isometric strength training combined with high reps of […]
$2.00
12 events found.
Events
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Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJ
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Qigong
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJLearn how to take control and responsibility for your body, mind, and spirit. As certified Qigong therapist, Renee Dorn, helps you understand and alleviate energetic blockages that, if not addressed, […]
$2.00 -
Chair Yoga
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJYoga done in a chair with some standing postures. Appropriate for seniors and people with physical limitations. Led by instructor Lisa Franey. This class is currently being held outdoors in […]
$2.00 -
Tai Chi for Living Basics
OnlineA Beginner level balance and flexibility program that helps rebuild and maintain your motion. Led by instructor Stan Cohen, this program is developed specifically for seniors and includes simple, low-impact […]
$2.00 -
Healthy Bones
Sanctuary at the Church of the Messiah 50 Route 24, Chester, NJHealthy Bones will take place INSIDE in the Sanctuary of the Church of the Messiah. The sanctuary has a recently installed UV filtration system. Participants who are vaccinated are not […]
$2.00 -
Barre/Chair Pilates
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJThis class, led by instructor Lisa Franey, opens with a series of low impact cardio movements then moves to exercises focused on isometric strength training combined with high reps of […]
$2.00 -
Qigong
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJLearn how to take control and responsibility for your body, mind, and spirit. As certified Qigong therapist, Renee Dorn, helps you understand and alleviate energetic blockages that, if not addressed, […]
$2.00 -
Virtual Lunch ‘n’ Learn: “Declutter and Sell Your Home Fast”
OnlineTom Hollerbach, owner and licensed real estate broker, has dedicated the past 17 years to assisting seniors in transition from their homes to senior living. In this insightful and informative […]
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Chair Yoga
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJYoga done in a chair with some standing postures. Appropriate for seniors and people with physical limitations. Led by instructor Lisa Franey. This class is held INDOORS in the Sanctuary […]
$2.00 -
Tai Chi for Living Basics
OnlineA Beginner level balance and flexibility program that helps rebuild and maintain your motion. Led by instructor Stan Cohen, this program is developed specifically for seniors and includes simple, low-impact […]
$2.00 -
Healthy Bones
Sanctuary at the Church of the Messiah 50 Route 24, Chester, NJHealthy Bones will take place INSIDE in the Sanctuary of the Church of the Messiah. The sanctuary has a recently installed UV filtration system. Participants who are vaccinated are not […]
$2.00 -
Barre/Chair Pilates
Parking Lot of the Church of the Messiah 50 Route 24, Chester, NJThis class, led by instructor Lisa Franey, opens with a series of low impact cardio movements then moves to exercises focused on isometric strength training combined with high reps of […]
$2.00